Parenting & Life Coaching for the Real World
Coaching sessions are practical, present-focused, and flexible — designed for women and parents seeking clarity, confidence, and real-life change. We work together to create calm direction in the middle of life’s chaos.
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You get to redefine this
Coaching creates space to rewrite old patterns and shape your life with intention — one aligned step at a time.
Support That Helps You Move Forward — Not Just Cope
Coaching isn’t about giving advice — it’s about working together to create clarity, strategy, and forward momentum. Whether you're a parent navigating hard behaviors or a woman feeling stuck in a life transition, I provide space to reflect and plan with confidence. We focus on what’s real, what’s possible, and how to make aligned changes without judgment or overwhelm. This isn’t quick-fix coaching — it’s grounded, intentional, and truly personalized
Coaching Rooted in Real Life
What We Do
Coaching with Jenny is grounded in real life and real support — helping you manage parenting challenges or life transitions with more clarity and calm. You’ll get direct, relational guidance rooted in emotional awareness and forward movement. Together, we’ll define what actually matters to you and build goals that feel doable — without the pressure or overwhelm. When life feels like a blur, coaching gives you a space to slow down, reconnect with your values, and find your rhythm again. Sessions are fully virtual and flexible, so support fits your real life — wherever you are and however you show up.
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Real life, real support
Coaching offers direct, supportive guidance to help manage parenting challenges with clarity and calm.
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Goals you can actually reach
Coaching helps define what matters and builds doable steps toward change — without the pressure.
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Find your rhythm again
When life feels like a blur, coaching helps you slow it down and reconnect with your values and direction.
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Virtual and flexible
Support is available from anywhere — coaching sessions are remote, adaptable, and on your schedule.
Meet Your Therapist
Jenny Matern, LMFT, RPT is a licensed marriage and family therapist and registered play therapist based in Franklin, TN. Jenny helps children, families, and women navigate life’s transitions, emotional challenges, and relational struggles with compassion and curiosity. Her approach is relational, trauma-informed, and rooted in both science and humanity — combining deep listening with practical tools for real change. Whether she’s helping a child express through play, guiding a parent toward balance, or supporting a woman in reconnecting with her Self, Jenny creates a space where healing feels natural, safe, and deeply personal.
